Back pain that afflicts individuals has many causes, and most likely it may disappear by taking an ample amount of rest, but if the symptoms do not disappear, it is better to visit a doctor to find out the real cause and how to treat it. In the following article, we will learn about the most important information on this topic.

Back pain treatment with herbs and oils

Some many herbs and oils have very important therapeutic properties that work to get rid of back pain completely and restore the individual to his health over time, such as:

Cayenne pepper: Many ointments are made from the extract of cayenne pepper, as it is one of the oldest herbs that are used in treatment effectively because of its good properties that greatly improve the condition of the individual, but an allergy test must be performed at the beginning on a small area of the skin to ensure that it is not allergic to it and avoid applying it to scratches and wounds while washing hands well to prevent irritation of the eyes, mouth, and nose.
Devil’s Claw: This herb contains many anti-inflammatory properties and which makes it effective in relieving pain, and the medicines that are made from this herb are equal in effect to the effect of non-steroidal anti-inflammatory drugs, but a doctor should be consulted before taking them because they increase the risk of heart attacks and strokes in some people.
Willow Bark: Willow herb contains many pain-relieving properties that reduce fever because it contains salicin, which is close in effect to aspirin, in addition to many other drugs such as ibuprofen and naproxen.
Turmeric: It is considered one of the herbs that contain antioxidant and anti-inflammatory properties, and this makes it good for relieving back pain, and half a spoonful of turmeric is added to a cup of warm milk and drunk before bed, and some honey can be added to it.
Ginger and green tea: Each of them contains many anti-inflammatory properties that work to relieve pain, and ginger tea and green tea can be drunk daily in order to get the best results.
Lavender oil: It is considered one of the best natural oils that work to end a lot of pain that individuals suffer, especially in the back area, in addition to that it helps calm the nerves and relieve stress and insomnia.
Frankincense oil: Because it helps to relax and calms the nerves, its effectiveness in treating back pain is very good, and the back is massaged once a day with circular massage movements.
Ginger essential oil: This oil calms the nerves and relieves tension and pain that afflicts the individual, and massage movements are made with this oil to alleviate the symptoms that the individual feels.
Peppermint essential oil: Its benefits in treating back pain are because it contains many anti-inflammatory properties in addition to its many benefits in relieving pain significantly, in addition to that it reduces stress and insomnia that the individual suffers from.

Low back pain treatment with left hip

The treatment that the individual resorts to to get rid of the pain that he suffers from in the lower back, which extends to the left hip, depends on the main reason behind this, and the specialist doctor may prescribe some analgesics that reduce the severity of the pain that affects the individual if there is no serious medical reason that requires special treatment.

Also, some doctors may recommend a method of physical therapy to strengthen the muscles and maintain their flexibility, which is a set of exercises that are performed under the supervision of a specialist to prevent any serious complications, if the patient is obese, he should lose excess weight to reduce the pressure on the lower back.

Treatment of lower back vertebrae

It is possible to treat the vertebrae that are located in the lower back through many methods, which depend on the severity of the symptoms that the individual suffers from, as the matter can be completed by taking an abundant amount of rest and being careful to avoid pressure on the lower back in any way, and cold and warm compresses are applied to the area of pain and this greatly reduces the severity of symptoms.

The specialist doctor can also prescribe some medications that relieve pain and control the extent of the development of symptoms in the long term, and in some cases, there may be a need to take some anti-inflammatory drugs.

Causes of lower back and hip pain

Pain in the lower back and thighs may have many causes, such as:

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Herniated disc.
A rupture of a disc in the back vertebrae.
Exposure to muscle tension, which causes pressure on the nerves.
Presence of spinal stenosis.
Sciatica disorder.
Exposure to severe nerve infections.
Adhering to the wrong postures when sitting or standing can cause severe damage to the body.

Lower back and pelvic pain

Many causes lead to back and pelvic pain, such as:

Exposure to traffic accidents or falls.
Osteoarthritis.
Ankylosing spondylitis, which affects the joints of the spine.
Pregnancy in women, as it causes pressure on the lumbar vertebrae and pelvis, especially in the last months.
Sacroiliitis.
psoriatic arthritis;
Having problems walking due to having one foot longer than the other.
This is a side effect of the artificial joint installation process.
The excessive effort puts pressure on the lower back.

Lower back infections

Inflammation in the lower back is a sign of sacroiliitis, and it has many causes, such as:

Damage to the sacroiliac joint as a result of a fall or an accident.
Expansion of the pelvic joint during pregnancy in preparation for childbirth.
Change in the way you walk during pregnancy.
Osteoporosis.
Ankylosing spondylitis.
Infection of the sacroiliac joint.
Gout.
Suffering from the spine or back problems.

Back infections

Back infections are a sign of sacroiliitis, and when this occurs, this is accompanied by many symptoms, such as:

Fever.
Feeling pain in the lower back.
Having leg pain.
Feeling pain in the hip.
The appearance of pain in the buttocks.
Stiffness in the hips and lower back.
The presence of severe pain when sitting for long periods or getting up in the morning periods.

How can get rid of lower back pain?

There are many ways to get rid of lower back pain permanently, which the individual can do at home, such as:

Rest: Ensure that you take plenty of rest and avoid any activities that may cause pressure on the lower back.
Warm and cold compresses: Both warm and cold compresses can be applied to the lower back as a way to control the severity of symptoms.
Pain relievers: If the symptoms that the individual feels are strong, he may take some painkillers that reduce the severity of the feeling that afflicts him and put him in a better position quickly.
Staying active: Excessive resting of the body is not a good thing at all, as the individual needs to practice some types of exercises that help to strengthen his muscles well, in addition to not putting pressure on the lower back.