Cartilage erosion is one of the problems that many individuals suffer from, and we must know the reasons that lead to this in order to avoid it, in addition to how to treat it if it occurs, follow the following article with us to learn more information on this topic.

A treatment that helps build eroded cartilage

It is normal for cartilage erosion to affect individuals when they get older, and it is possible to adopt treatment through stem cells to get rid of the problem of cartilage erosion completely, in addition to the use of both olive oil and many other vitamins that have a major role in building cartilage, and some exercises that improve blood circulation in the individual’s body can also be done.

What is the cause of cartilage erosion?

Many causes result in cartilage erosion, such as:

Exposure to a direct blow: when the joint is subjected to trauma resulting from a collision or exposure to an accident that may result in cartilage damage, and people who play sports such as football are more likely than others to suffer some joint injuries.
Using the joint in a wrong way: Excessive use of the joint and its stress all the time also causes this to happen, and those who suffer from a significant increase in weight are more susceptible than others to this injury.
Lack of movement: This results in exposure to an erosion of the knee cartilage.

Symptoms of cartilage disease

The presence of persistent pain in the lower back.
Stiffness in the legs or stiffness in the lower back.
Feeling severe pain when the individual presses on the lower back.
A sensation of pain in the groin area.
Inability to stand or walk for long periods.
Injury to the individual pain when bending.
Numbness or tingling in the feet.
Pain in the neck area makes the individual unable to move his head properly.

Cartilage and its treatment

A herniated disc is the occurrence of a protrusion in the cartilaginous discs that are located between the vertebrae, and these prominent cartilaginous vertebrae cause great pressure on the nerve roots that branch out from the spinal cord, causing the individual to develop neurological diseases, and many reasons lead to this injury, such as:

Improperly lifting heavy objects.
The presence of severe weakness in the neck or back muscles, and may be hereditary or acquired over time.
age.
Excessive weight.

The herniated disc is treated in many ways, the most famous of which is the conservative treatment, which takes place by taking a sufficient amount of rest, working to reduce excess weight, and taking some painkillers and anti-inflammatory drugs, and if these methods did not find any benefit and the patient did not feel better after that, then, in that case, the surgical solution is the best, as through this a partial or complete removal of the cartilage disc with the fusion of the vertebrae.

What is the difference between bone and cartilage?

There are many differences between bone and cartilage, which are:

Cartilage belongs to the connective tissues, while bones belong to the epithelial tissues.
Cartilage is considered to be hard tissue, while the bone is soft tissue.
Cartilage contains a network of capillaries, while bones contain a network of small arteries.
Cartilage does not have blood vessels, while bones do.

What is the treatment of cartilage?

To treat the cartilage well and ensure good results in the end, the patient must listen to the doctor’s instructions and be very careful to apply them strictly to avoid any risks and complications that he may be exposed to if he neglects treatment, which is represented in taking a sufficient amount of rest and commitment to taking medications according to the treatment plan specified for him, in addition to doing some exercises recommended by the attending physician.

Can cartilage be treated with physical therapy?

Physiotherapy has a very effective role in treating a herniated disc, provided that the patient adheres to the doctor’s instructions well, and the results of this appear within a few weeks of starting treatment, and the duration varies from one case to another, and the doctor follows up on the patient’s condition to ensure a full recovery.

What is the vitamin that strengthens cartilage?

Vitamins are of great importance in the human body because they maintain its integrity, and one of the most important vitamins that focus on treating cartilage, in particular, is vitamin K, which focuses on treating cartilage in particular, helps maintain bones in their healthy condition, in addition to being a powerful anti-inflammatory and swelling agent, and has a major role in properly nourishing cartilage.

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Is honey useful in the treatment of herniated disc?

During the many studies that were conducted, no relationship was reached between honey and the treatment of a herniated disc, meaning that it is useless in that case, despite being very useful in many other cases, as the treatment initially focuses on taking enough rest, taking pain relievers and anti-inflammatory drugs, and doing some physical therapy exercises under the supervision of a specialist.

Is ice useful for a herniated disc?

When exposed to a herniated disc, it is very important to apply some ice compresses, especially during the first periods of exposure to that injury, as ice has a great role in reducing the severity of infections and tumors that are resulting from the injury, which reduces the severity of pain and symptoms that appear on the individual, in addition to the fact that ice reduces tissue damage.

Does the movement harm the herniated disc?

Movement is not considered for patients with a herniated disc, as it is rumored, provided that the movement is through a light activity that does not require strong physical effort from the individual, as walking daily helps to improve blood circulation, which helps the transfer of food and oxygen to the place of injury in a good way, which greatly speeds up the healing process, in addition to reducing the pain that the individual feels.

What is the difference between herniated disc and cartilage?

Cartilage: It is defined as a disk that contains a nucleus and contains fluid that facilitates movement between the vertebrae and the ability to absorb shocks, in a normal situation, the cartilage contains an appropriate amount of fluid and gets its nourishment from the muscles that surround the spine.
Herniated disc: This is represented in the fact that it deviates from its normal place, and this is in a central or central-lateral manner, and in that case, an appropriate treatment is received immediately, whether it is through medication, physical therapy, or surgery.