Learn more about knee sprains

A knee sprain can cause severe pain to a person, and this is due to the injury to the ligaments. In the following article, we will learn about the causes of sprains, the extent to which it affects the knee, and how to treat it.

knee sprain

Knee sprain is one of the symptoms that occur to the knee as a result of exposure to trauma, and work can be done to cause the patient to experience pain when moving, and it can make the injured person more vulnerable to pain when bending the knee or doing simple sports.

A knee sprain can affect the ability of the leg to move as a result of the pain that is felt, and complications can occur in the muscles, and pressure can also be applied to the lumbar vertebrae, which exacerbates the pain and causes pain when moving the affected person in general during the day.

Causes of knee sprain

A person can be exposed to a knee sprain, whether he is an ordinary person or a sports player because the injury occurs as a result of many reasons, including the following:

• The injury can occur to the patient due to a wrong movement or collision, which leads to pain in the joint and difficulty in getting rid of the pain, and this is often the result of a sprain of one of the four ligaments.
• Excess pressure can affect the knee as a result of exercising after a long rest period without preparing the body for this type of physical activity, and thus there is a possibility of spraining the knee ligaments.
• A person can be exposed to a sprain in the knee, which causes sitting for long periods with the straightening of the leg strongly, which affects the ligaments, and the sprain may lead to a rupture.

Symptoms of a knee sprain

There is more than one symptom that can appear on a person with a knee ligament sprain because it makes him unable to walk normally and is exposed to pain when moving the knee in general, which makes him unable to move normally, and the symptoms of a sprain can appear as follows:

• Having difficulty moving the knee.
• Pain in the joint when standing.
• May find it difficult to move normally.
• The presence of swelling in the knee accompanied by pain.
• Hearing a cracking sound in the knee.
• Pain when bending the knee or sitting.

Knee sprain treatment

What do you do when a knee sprain? Several steps can be taken in the event of a knee sprain so that the patient begins to feel better and recover, and the knee-sprained person can do the following:

• Rest: Increasing rest time can affect the patient’s feeling better and the leg should be kept straight.
• Utilities: A person with a knee sprain can use tools that support the affected part, including crutches or a knee stabilizer.
• Medication: Certain types of topical analgesics and ointments can be used to reduce pain and improve the patient’s condition.
• Cold water compresses: It is one of the methods of treating swelling in the knee, which works to reduce swelling and thus enables the patient to bend the knee without severe pain.
• Massage: Doctors advise, in the event of a sprain, that the injured person resorts to a massage or a knee and leg massage, which stimulates blood circulation in this part and leads to greater comfort.

How long does it take to recover from a knee sprain?

Degrees of sprains can vary from simple to severe, so the patient needs to pay attention to the symptoms that affect the knee so that the pain does not worsen.