Learn more about torn ankle ligaments
The injury of the individual with a rupture of the ankle ligaments makes him unable to move well and loses the ability to balance, and the method of treatment varies according to the severity of the injury, and the specialist doctor determines the most appropriate method. In the following article, we will learn a lot of information regarding this topic, so let us read the following.
Ankle ligament rupture
An ankle sprain occurs when an individual wraps or inappropriately bends the ankle, and this results in a tear in the strong straps that connect the ankle bones, and the ligaments prevent excessive movement and stabilize the joints, and the ligaments tear when a sudden movement is made that forces them out of their normal range.
When an ankle ligament rupture occurs, many symptoms appear on the individual, such as:
- Feeling pain, especially when pressing or loading the affected foot.
- The presence of pain affects the individual when he touches the ankle.
- The appearance of obvious swelling in the affected foot.
- Note the presence of bruises on the area of the skin surrounding the site of the injury.
- Loss of ability to move well.
- Suffering from ankle instability.
- A popping sound immediately after the injury.
Ankle ligament rupture treatment
The method of treatment that is adopted when exposed to a rupture of the ankle ligaments differs from one person to another, depending on the severity of the injury that he may have been exposed to, and examples of these methods are:
- In the beginning, some first aid is given to the person as soon as he is injured, and he avoids walking if the problem is in the knee or ankle, and some ice packs are made to calm the swelling that affects the individual, in addition to raising the injured leg from the rest of the body.
- When exposed to a mild ankle injury, the doctor may prescribe some medications that relieve pain and reduce the severity of the symptoms that are associated with it, such as ibuprofen or acetaminophen.
- Wearing a pressure bandage ensures that the injured foot is immobilized and prevented from moving, which may cause serious complications, to reduce the severity of inflammation.
- A surgical solution may be resorted to if previous treatment methods fail to solve the problem or if the injury is serious.
Gypsum treatment of ruptured ankle ligaments
Treatment of rupture of the ankle ligaments by placing them in gypsum is not something that happens in many cases, but rather it is in a specific position only according to the severity of the injury that the individual may have been exposed to, as the foot is placed immediately after exposure to the injury in gypsum, and care is taken not to put any weight on it for a period of up to 4 to 6 weeks. After that period, the patient begins to adhere to the rehabilitation program to ensure that the ligaments return to work as before.
Duration of treatment for ruptured ankle ligaments
The treatment period for the rupture of the ankle ligaments takes time, depending on the severity of the injury that the individual may have been exposed to and whether it was simple or severe, as full recovery usually takes up to a month, and the more severe the injury, the longer the period.
Complications of ankle ligament rupture
If the rupture of the ankle ligaments is ignored, many serious complications may affect the individual, such as:
Chronic instability of the ankle
This occurs as a result of a prior rupture of the ankle without paying attention to its proper treatment, and this results in the individual losing the ability to carry out his daily activities normally or to do some exercises and wear the current heel shoes in women, and among the most important symptoms that indicate chronic instability of the ankle:
- The ankle feels unstable and may split or tear if walking on uneven terrain.
- The person has an obsession while walking that makes him afraid of walking on a stone or any obstacles that might move the ankle from its place.
- Women wear flat shoes all the time to avoid falling when walking.
- Feeling severe pain in the ankle.
- Swelling of the ankle.
- Suffering from tenderness and tenderness in the muscle tendons.
- Swelling and swelling inside the ankle as a result of frequent sprains.
- A feeling of looseness in the bone protrusion as a result of the ankle bones rubbing against the leg bones.
- Wearing a foot brace to keep the ankle stable and prevent it from twisting.
Chronic pain
One of the most prominent complications that occur as a result of an ankle rupture is suffering from severe and chronic pain, as it takes 8 weeks for someone who suffers from a rupture of the ankle ligaments to completely disappear, and many other problems may occur during that period, such as:
- Suffering from a broken bone.
- Cartilage rupture.
- Nerve damage.
- Tendon rupture
- Ankle stiffness
The individual suffers from stiffness in the ankle as a result of inflammation immediately after exposure to the injury, and severe swelling and pain occur in the area of the injury, which leads to suffering from osteoporosis over time.
Ankle bunion
If the rupture of the ankle ligaments is not treated immediately after exposure, this may result in local swelling, and this is considered one of the serious complications that occur as a result of the delay in receiving appropriate treatment.
Early arthritis
This is a side effect of injury to the ankle ligaments and delay in treating it exaggeratedly, especially if it requires surgical intervention.
Torn ligaments
Injuries in which the individual is exposed to a rupture of the ligaments are more common among athletes, and this injury occurs when making a sudden wrong movement that results in a sprain because these ligaments bear the weight of the individual more than others, or this injury may occur as a result of excessive bending of the knee joint outside its permitted range of movement.
The ligament rupture injury is divided into several degrees according to the severity of the injury, starting from simple to medium and severe, and it can also be classified into partial rupture and total rupture, and here are some positions that the individual performs that make the joint in a state of complete expansion and this may result in a rupture of the ligaments Examples of which are:
- Improper movement of the joint.
- The joint is out of its normal range of motion.
- Exposure to a direct injury to the joint, such as falling on it or a sprain in the joint.
Rupture treatment
When a rupture occurs in any of the ligaments and muscles, the method of treatment varies according to the severity of the injury, and the following treatment methods can be followed:
- Relaxation: The individual must take plenty of rest for a few days while taking care to avoid pressure on the affected foot for a few days, with the need to be careful to avoid resting exaggeratedly because it is counterproductive.
- Making ice packs: Doing cold compresses on the affected foot, as contributes to reducing the severity of swelling and pain that the individual feels.
- Raising the injured leg: The individual must be careful while sitting that the foot is raised from the rest of the body level, as this greatly reduces the severity of inflammation.
Does hot water benefit ligament rupture?
When exposed to rupture of ligaments, especially in the first periods, care must be taken to avoid hot water, as this stimulates blood circulation in the human body, which increases the severity of inflammation that the individual feels, and for this reason, it is preferable to apply cold compresses to the area of injury, because its results are more effective in reducing and reducing pain.
How do I know if I have a ligament tear?
Many symptoms appear on the individual, which indicates that he is suffering from a ligament rupture, such as:
- Suffering from severe and sudden pain in the affected joint.
- Swelling in the joint that may have been injured.
- Loss of ability to move the affected joint well.
- The appearance of bruises in the area of the skin surrounding the affected joint.
- Joint movement is unstable.