Causes of plantar fasciitis
What is plantar fasciitis? What are the symptoms that appear on the patient? And what are its causes? All these questions and more are answered in the following article.
Causes of plantar fasciitis
What is plantar fasciitis?
Plantar fasciitis is considered one of the common diseases that affect the foot and causes severe pain in it, and it may also be called a heel nail because the injury occurs in the soles of the foot and the heel, which affects the condition of the affected person and thus sometimes prevents him from practicing normal activities or doing sports.
The bone heel thorn can be exposed to athletes as a result of a great effort that occurred on the foot, which caused severe pain and soreness because the bone thorn appears in the form of a bump in the heel, which results in severe pain and soreness that is completely uncomfortable. Mostly, inflammation of the osseous fascia can occur, and it is the main cause of the osseous fascia.
The plantar ligament is one of the ligaments in the soles of the foot that works to give the possibility to walk better and to give the body balance when walking, and in the event that the plantar fascia is inflamed as a result of excessive pressure, the symptoms of a bone thorn can begin to appear, so the patient is affected by pain and it is difficult for him to do exercises.
Causes of plantar fasciitis
Plantar fasciitis can affect the possibility of a heel thorn, which can cause severe pain in the arch of the foot and the heel, and this injury occurs as a result of the presence of excessive tension in the plantar ligament, which affects the patient and increases the severity of the pain he was exposed to.
It is important to identify the causes that lead to injury to the plantar fascia, which leads to the formation of the bone thorn, as follows:
- A person suffering from obesity.
- The presence of calcium deposits in the foot, which led to the occurrence of heel fork.
- Doing sports on hard surfaces without any foot support.
- Injury to flat feet or flat feet.
- Wearing high-heeled shoes for long periods of time.
- Excessive stress on the heel, especially when exercising.
Does walking affect plantar fasciitis?
Moderate walking does not cause a bone thorn patient, along with stretching and flexion exercises, can help in the treatment and rid the body of excess calcium, which is one of the reasons for the formation of a bone thorn in the heel, but if walking causes severe pain or general fatigue in the foot, it should be avoided as much as possible until the end of the treatment program for the injured foot.
