Learn about the causes of neck stiffness

There is more than one cause that can affect the neck and cause pain and stiffness, and this is what we will learn about in detail in this article.

Causes of neck roughness
Causes of neck stiffness

Causes of neck stiffness

Neck stiffness is considered one of the diseases that can affect a person a result of many reasons, which affect the movement of the neck in general, and the patient begins to feel a sharp pain in the body and is unable to use the cervical vertebrae in a normal way.

What is the cause of joint stiffness? Neck stiffness occurs as a result of the erosion of the cartilage placed between the vertebrae, which gives softness to the vertebrae and relieves the load placed on the vertebrae. After atrophy of part of the cartilage occurs, the bones begin to stick together and rub, and thus the pain that accompanies the person appears when he is exposed to stiffness in the joint.

Here are some of the reasons that can cause stiffness in the neck:

  • age.
  • Sitting wrong.
  • Not moving between standing and sitting.
  • Lifting heavy objects.
  • Inflammation of the vertebrae.

These causes can affect the neck and lead to stiffness in it, which causes the patient pain and discomfort when moving the neck, and there is also a sound similar to crackling or creaking in the vertebrae, and there is difficulty for the injured person to move the neck in more than one direction.

Symptoms of cervical vertebrae stiffness

There are many symptoms that can indicate stiffness in the neck vertebrae, which affects the movement of the person and the neck and its movement in different directions, and the pain may affect other parts of the body, including the shoulder, hands, and last vertebrae of the spine, and the person is generally tired.

Here are some of the symptoms that begin to appear in the sufferer of neck stiffness, namely:

  • The feeling of pain in the neck increases with movement.
  • Feeling dizzy and wanting to vomit.
  • The patient has a painful headache.
  • The presence of pain in the ear.
  • A spasm in the shoulder muscles.
  • Limiting the neck’s ability to move.
  • Pain in the arms.

The patient can feel these pains during separate periods, but the specialist doctor must be referred in the event of an increase in symptoms and exacerbation of pain, and also if the person feels these signs during close distances, and there is more than one method for treating neck stiffness that is determined after diagnosing the patient’s condition.

Is neck stiffness a chronic disease?

Can neck stiffness be cured? Neck stiffness is a disorder that occurs in the cartilage lining the vertebrae and thus can hinder neck movement. The types of treatment available to this patient so far work to reduce pain and give the possibility to live with the disease or work to reduce complications that can occur in the neck, but neck stiffness remains a chronic disease that may The patient is not completely cured.

Neck stiffness exercises

There are exercises that can be used in case of neck stiffness, which improve the condition of the neck and increase the ability to get rid of the pain that results from the friction of the vertebrae. Among the important exercises are the following:

  • Neck extension exercises.
  • Chin-up exercise.
  • Shoulder joint exercise.
  • Neck stretching exercise with the head.