Learn more about the types of medical knee

The medical knee has different types and each has its own use, and the most suitable is chosen according to the patient’s condition. In the following article, we will learn about the most important known types and how to maintain the integrity of the knee in general, so let us read the following.

Medical knee types

There are many types of medical knees, which are chosen according to the patient’s health condition, and examples of them are:

Knee Support

This brace is the one that works to reduce the pain in the knee area and reduce the pressure on it in cases where the knee is unstable to protect it from twisting.

Hinged Knee Support

It works to reduce knee sprains and reduce the weight placed on it after performing operations in the knee area, as it is worn during the rehabilitation period.

Knee Sleeve

The function of the knee glove is that it stimulates blood circulation, and this relieves pain in the knee area that is caused by muscle tension, in addition to reducing swelling in the knee area.

Types of knee braces

• Sleeve supports: which slide on the knees like a sleeve.
• Supports in the form of a belt: as it works to stabilize the knee through belts that are low and are compatible with the clothes.
• Wrap braces: They are wrapped with two straps that go around the knee.
• Unloading braces: This type of brace is designed to relieve pressure on the knee joint.
• Open Patella Supports: It has a patella opening to sit in.

Medical knee benefit

There are many benefits to the medical knee, for example:

• Medical knee braces relieve pain that occurs as a result of exposure to many different injuries.
• It plays a major role in tightening the knee and protecting it from any collision or exposure to a sprain.
• The medical knee works to reduce inflammation around the knee joint.
• The medical knee brace is a major factor in strengthening the joints.
• Athletes wear the medical kneecap to protect it from exposure to any strong collision and reduce the risk of injury.
• The medical knee works to reduce the pressure on the cartilage that is present in the knee area, where the supports play a major role in the dissonance of the cartilage and its return to its normal place.

Tips for keeping your knee safe

• Make sure to eat foods that are good for the knee and reduce inflammation that occurs in the joints, such as fruits, vegetables, fish, and olive oil.
• Eat foods that are rich in vitamin E, such as kiwi, mango, peanuts, spinach, and cauliflower, as they work to protect cartilage from crumbling greatly.
• Introducing dairy products and eggs, as they are rich in calcium, which reduces osteoporosis and erosion and strengthens bones.
• Be careful to avoid uncomfortable sitting and standing positions, as they cause severe damage to the knee over time.
• When sitting, make sure to raise the feet above the rest of the body.
• Persistence in doing some exercises that do not require pressure on the knee, such as swimming.
• Continue to do both walking and cycling.