Tips after cartilage surgery

There are some steps that the specialist doctor explains after performing cartilage-related operations in order for the patient’s condition to be better and for the healing process to accelerate. In this article, you will find several information related to what is after the cartilage operation.

Tips after cartilage surgery

Cartilage surgery is one of the medical procedures that help him feel more comfortable, have a better degree of comfort, and be treated in the best way. There is more than one surgical procedure that is used in cases of cartilage disease, and this is what the doctor determines through the complete diagnosis of the patient and the extent of his body’s response. for other medications.

Here are some important tips that help the patient recover from the pain associated with cartilage disease:

Exercising
is important, and what the doctor advises in the weeks following the surgery is to start practicing types of sports, which in turn help in increasing the strength of the muscles of the affected part, which reduces the load on the cartilage and gives more softness to the patient’s body, and this helps a lot in the process of walking.
The use of ice packs
can work to reduce the severity of the pain that accompanies the cartilage patient after the operation through cold water, which in turn works to treat swelling and reduce its severity, and also gives the patient the possibility to relieve the pain that affected the nerves as a result of their inflammation.
Using complementary medical tools
In the period following the cartilage surgery, the injured person can use braces or crutches that contribute to obtaining more support when moving, especially up and down stairs, which can be difficult until complete recovery.
Taking medications
It is possible to use the medications prescribed by the doctor for the affected person, including painkillers and blood thinners, which improve the patient’s condition and make his ability to tolerate pain in the first period after the operation better.

Rest period after cartilage surgery

There are some important procedures that a person can take after cartilage surgery, which contribute to speeding up the healing process, including taking a break, avoiding violent activities, or fully returning to daily activities until the doctor allows this, and the patient can start conservative steps after the operation until muscle strength increases And his ability to walk.

The person can stay in the hospital for a period of one day after the cartilage operation in order for the doctor to fully examine him and ensure his safety and the absence of complications after the surgery. no risks to him.

Physiotherapy after cartilage surgery

Physical therapy is of great importance for cartilage patients after surgery, which increases muscle strength and helps the cartilage bear the pressure placed on it, and thus the person is able to recover faster and works for the patient to get rid of post-cartilage pain quickly with the use of analgesics.

Physiotherapy exercises after cartilage surgery

There are some exercises that help the injured person to get more rest and improve his feeling of pain after cartilage surgery. Here are some of the most effective post-cartilage surgery exercises:

Flat pressure exercise: Through this exercise, a person can obtain a higher ability to bend.
Stretching exercises: Through this exercise, it is possible to improve the position of the sciatic nerve and thus reduce the severity of pain, which is one of the most important causes of back pain.
Leg raise exercises: This exercise increases muscle strength, improves the condition of the leg and back, and gives support to the spine.
Lumbar bending exercise: It is considered one of the exercises that work mainly to improve the condition of the last vertebrae of the back and work on the spacing between the vertebrae and thus improve the condition of the cartilage.

Post cartilage problems?

Cartilage surgery is one of the operations that help treat herniated discs and also improve the condition of the eroded cartilage, and thus the person feels more comfortable and is able to return to his daily activities, especially if he is a sports practitioner.

A cartilage patient may face some complications after the operation, a large part of which can be avoided by following up with a specialist doctor after the surgery. Here are some risks that the person may be exposed to after the cartilage operation:

The presence of bleeding in the affected part.
Atrophy of blood vessels or a nerve.
The return of pain symptoms again.
Exposure to a bacterial infection.

Severe pain after cartilage surgery

Sometimes a cartilage patient may experience some symptoms after the operation, which can mostly affect the man and be unable to walk properly. Severe pain can occur within the first three months after surgery due to nerve damage or a secondary slip. in the cartilage and sometimes fails in the process itself.

Muscle strain after cartilage surgery

Sometimes, after the cartilage surgery, the patient is exposed to muscle tension, i.e. some spasms or muscle contractions, and nerve relaxants can be used. In the event that the spasms occurred in the form of involuntary movements, it is important to refer to the attending physician in order to be assured of the safety of the nerves.

Numbness after cartilage surgery

Numbness can occur in the foot after cartilage surgery because the nerve is still recovering, but over time the patient will feel better it is important to add vitamin B to the medicines that he follows in the first period of treatment, which strengthens the nerves and improves the condition of the inflammation that affected the nerve and caused the numbness or numbness.