Benefits of lubricating the knee with olive oil

The treatment of knee pain is not limited to the medicines recommended by the doctor only, but many other methods are applied in treatment naturally, including treatment with oils, and olive oil is the most famous because of its many benefits, follow the following article with us to know more about this topic.

Benefits of lubricating the knee with olive oil

Olive oil has many benefits when it is used as a lubricant for the knee, and it is not only limited to its nutritional benefits when it is put in foods, and many doctors recommend applying it to the knee area to relieve pain and reduce inflammation, here are the most important known benefits of olive oil:

Using olive oil as a lubricant has a major role in relieving pain and inflammation that afflicts individuals as a result of their suffering from osteoporosis in the knee area, and studies have confirmed that its effect is largely similar to non-steroidal anti-inflammatory drugs.
It is also possible to use olive oil on the knee area with some light massage movements, as this helps to relieve pain and stiffness that is located in that area because olive oil contains substances that carry anti-inflammatory properties, and massage helps to enhance blood circulation in the area, which speeds up the healing process.
Putting olive oil in foods and salads helps to alleviate the symptoms of arthritis (Arthritis), and its benefits are not limited to eating it only, but using it as a cream gives effective results as well, this is because it contains many antioxidant and anti-inflammatory properties, and olive oil inhibits some enzymes that are responsible for inflammation in the body, and this is similar to the effect of ibuprofen.

Knee inflammation

The occurrence of inflammation in the knee joint is very common among many individuals and has many causes, and this results in the occurrence of stiffness in the knee joint and the appearance of swelling in many cases, and this matter may have a major role in affecting the normal practice of daily life activities, and it may come to the inability to climb stairs or walk without feeling pain.

Here are some of the types that may lead to inflammation in the knee joint:

Osteoarthritis: This is one of the most common causes that may lead to inflammation in the knee joint, in addition to being a type of degenerative arthritis because it affects individuals to a large extent with age, and this is the result of the gradual erosion of the cartilage in the joint, and this causes roughness with the passage of time and the distance between the bones decreases, which leads to friction, and this results in severe pain.
Rheumatoid arthritis: This type of inflammation is chronic and occurs as a result of the immune system attacking healthy organs in the human body, and this results in an increase in the size of the synovial membrane that covers the knee joint, which causes severe pain and stiffness in the knee, and this causes tissue damage such as cartilage, ligaments, and bone weakness.
Arthritis after accidents: Individuals may develop inflammation in the knee joint many years after exposure to a fracture or a strong collision in that area, and this may happen when the meniscus is torn or any ligament injury is exposed, which causes erosion in the knee joint, and this causes inflammation over time.

Causes of burning knee

Repeated improper or excessive pressure on the knee area, or kneeling on hard surfaces.
Exerting a lot of effort causes the knee joint to deteriorate greatly.
Exposure to a direct and severe injury to the knee area.
Catching a bacterial infection in the cyst.
The occurrence of some complications as a result of infection with some diseases such as arthritis or gout.

Starch to treat knee water

Knee water treatment can be followed by some natural means that are within the reach of all individuals, and starch is one of the methods that are followed in order to treat knee water and it is applied by dissolving it in cold water and it is placed above the knee with the help of tissues throughout the evening.

Care must be taken to wash the knee area well with hot water before applying the starch and after removing it the next morning and placing it in an iodine solution, the next day after applying the starch, the knee is wrapped with castor oil and changed every 3 hours. In order to get the best result, this method must be continued for 15 days until we reach the desired result.

Knee treatment with garlic

Garlic is considered one of the best means that are very effective in treating the knee and getting rid of pain and inflammation, and this is because it contains many benefits, including:

Garlic contains components that have anti-inflammatory properties, which is why it is very effective in treating arthritis, rheumatism, and knee pain.
Since garlic contains flavonoids, which are plant chemicals that eliminate oxidative stress caused by harmful free radicals, this has made it used to treat many different types of inflammation.
Garlic relieves pain caused by osteoporosis and rheumatoid arthritis.
Garlic has anti-inflammatory properties that are similar in effect to some medications such as ibuprofen.