Does cartilage affect young people?
People can be exposed to a herniated disc, whether at an advanced age or a young age, and we explain more information regarding cases of herniated discs in young people in the following article.
Does cartilage affect young people?
Mostly the elderly can suffer from a herniated disc or a herniated disc, and this is due to many reasons, including advancing age and exposure to great pressure on the cartilage, and thus it budges from its position, but recently, cases of infection have increased among young people, especially sports practitioners, whose ages range From 25 to 35 years old.
What are the causes of herniated discs in young people?
More than one factor can affect younger people with a herniated disc, including the following:
- Exposure to obesity from a young age.
- Doing heavy lifting and causing pressure on the vertebrae.
- Being injured as a result of an accident that affected the cartilage in the back vertebrae.
Symptoms of a herniated disc in young adults
Symptoms of a herniated disc appear in young people and they may feel some of the following signs:
- Pain starting in the lower back.
- The patient may feel a sharp pain when bending over.
- Difficulty going up and down stairs.
- A tingling pain that extends to the neck.
- The patient may experience numbness in the extremities.
- Difficulty controlling the leg.
How to diagnose a herniated disc
The specialist doctor can follow some steps that help determine the incidence of a herniated disc, namely:
- Carrying out a medical examination of the injured person and exposure to the symptoms he feels.
- Knowing the existence of a previous history of herniated discs in the family.
- X-rays to determine the extent of cartilage damage.
- The use of magnetic resonance imaging works to know the condition of the nerve surrounding the site of the injury.
Does sitting affect the cartilage?
Some wrong positions increase the pain felt by a herniated disc patient, including sitting for long periods because it causes pressure on the vertebrae and thus increases the load placed on the inflamed nerves, and this increases the person’s exposure to pain, and it is important for the patient to switch between sitting and standing from time to time. So that the slippage does not worsen.
Benefits of olive oil for herniated disc
Some oils can help in the recovery of a herniated disc patient, in addition to various treatment methods. One of the most important oils used in the herniated disc is olive oil, which contains anti-inflammatory and antioxidant substances that relieve pain and reduce swelling in the affected vertebrae.
Olive oil helps to enhance blood circulation in the affected area, and thus there is a greater chance of recovery and a reduction in the risks or complications of the injury. Olive oil can be used to massage the vertebrae, which gives more space between the vertebrae of the back and contributes to improving the condition of the herniated cartilage.
