Learn about the prohibitions of a rheumatoid patient
Maintaining a balanced diet within a healthy lifestyle increases the chances of resistance to rheumatoid disease. Here are some foods that are allowed and prohibited for a rheumatoid patient.
Rheumatoid patients are prohibited
Rheumatoid disease is one of the diseases caused by a defect in the immune system because the antibodies begin to attack healthy cells and cause damage to them and damage their tissues, rheumatoid arthritis can affect the organs of the body and cause chronic pain unless the patient is properly observed.
The rheumatoid disease affects separate parts of the body, especially the joints, in which it causes major health problems that may lead to a change in the joint if the surrounding cartilage is damaged, and there are some precautions that a person with rheumatoid arthritis should avoid to preserve the condition of the organ without serious damage.
What are the contraindications of a rheumatoid patient?
- The rheumatoid patient should stay away from excessive stress.
- Refrain from eating certain types of harmful foods.
- Stay away from soft drinks that cause osteoporosis and thus affect the condition of the joints.
- Stay away from weight gain that negatively affects the organs.
Rheumatoid disease diet
A proper and integrated diet is one of the important elements in the life of a rheumatoid patient because it works to provide a better health condition for the affected body, which reduces the damage caused by rheumatoid arthritis, and doctors advise that the patient follow a regular and healthy lifestyle to help him resist the disease.
Foods allowed for a rheumatoid patient
The doctor usually works for a rheumatoid arthritis patient to give him some important advice and help him in making a balanced diet that suits the patient’s condition. As for the recommended food for a patient with rheumatoid arthritis, it is as follows:
Dark vegetables
The rheumatoid patient is advised to eat more vegetables with green leaves, including spinach, watercress, broccoli, and others, and these vegetables work to enhance collagen because they contain vitamin C, which is a major component of joint cartilage and also reduces the risk of inflammation.
Nuts
Nuts have great nutritional benefits, whether for a rheumatoid patient or others because they contain minerals and healthy fats, including calcium, fiber, and omega-3 fatty acids that are beneficial for heart and muscle health. A rheumatoid patient should include almonds, walnuts, and peanuts in his diet regularly.
Some types of herbs
Therapeutic herbs and plants such as ginger and turmeric can help reduce pain and reduce swelling associated with rheumatoid arthritis, as they contain anti-inflammatory substances.
Some types of fruits
Low-sugar fruits such as berries can help reduce inflammation and pain due to the antioxidants and anthocyanins they contain.
What is the forbidden food for rheumatoid patients?
Protecting a rheumatoid patient, maintaining his health, and avoiding complications that may be caused by the disease requires commitment, coexistence with an integrated diet, and drug follow-up with the doctor to know the body’s response to the treatment prescribed for him.
Work to improve the quality of the rheumatoid patient’s food and abstain from some harmful foods that cause an increase in the risk of complications from rheumatoid arthritis and may increase the symptoms that the patient faces.
Foods prohibited for rheumatoid patients
Nutrition contributes to the patient coping with rheumatism and being in better health, but there are some foods and foods that cause harm and even exacerbate inflammation, which makes the patient not respond to treatment normally, and we give you some examples of them in the following.
Foods full of sugar
In foods that contain a large number of sugars, there is one of the harmful elements, which is (cytokines), which may help increase or enhance the presence of inflammation in the body and may lead to an increase in weight, and among these foods are pastries, soft drinks, and sweets.
Hydrogenated oils
Increasing the level of cholesterol in the body may lead to some major health problems, including types of inflammation and weak heart arteries, and also affect the metabolism (metabolism), and a rheumatoid patient must eat fast food because it contains hydrogenated oils.
Fried or grilled meat
The body of a rheumatoid patient can be affected by meat that is exposed to a high temperature, such as fried and grilled because it loses part of its nutritional value, and harmful substances such as advanced fats and sugar increase in it, which stimulates the spread of inflammation.
white flour products
Gluten protein found in white wheat and found in pastries, pasta and bread is one of the elements that stimulate the symptoms of rheumatoid arthritis to appear and disrupt the work of the drug treatment prescribed to the patient.
Drinks prohibited for rheumatoid patients
The damage is not limited to the food that the rheumatoid patient eats and causes a significant increase in the symptoms of inflammation or exposure to the complications of inflammation, but some drinks reduce the enhancement of the body’s vulnerability to rheumatic disease.
The most important prohibited drinks for a rheumatoid patient
Soft drinks
Soft drinks contain more than one element harmful to the body, including sugar and soda, which play a major role in softening the bones and exposing them to fragility, thus increasing the chances of developing rheumatoid arthritis and enhancing its symptoms.
Juices
Consuming juices containing high sugars may be a harmful factor for a rheumatoid patient, because sugar reduces the body’s ability to resist the disease, and thus increases the chances of rheumatism affecting more than one organ in the body.
Banned fruit for rheumatoid patients
It has not been proven that certain types of fruits cause harm to a rheumatoid patient or that it is completely prevented from it, but we can advise a rheumatoid patient to avoid or reduce the intake of high-sugar fruits such as figs and grapes because they may reduce the body’s ability to resist the disease.
It is also important for a person to know that juices with added sugar are among the important things that must be avoided and replaced with fresh fruits and larger amounts of water, which enhances the body’s ability to combat rheumatoid arthritis and other diseases and purifies the body from impurities that cause severe damage to it.
