What is the treatment for cartilage inflammation in the knee?

Cartilage inflammation is a disease that occurs frequently in the elderly and has many symptoms and also more than one factor that helps in its occurrence, and we explain in the following what is cartilage inflammation of the knee and how to treat it.

Treatment of cartilage inflammation in the knee

The knee cartilage is one of the strongest cartilage in the body, which works to increase the strength of the knee in absorbing the pressure on it, which gives the person more freedom of movement, as well as exercising and living better, and he finds some diseases that can affect the knee cartilage, including cartilage inflammation.

Cartilage inflammation is one of the common diseases of the knee, which affects the condition of the patient due to the occurrence of erosion in the cartilage, which results in pain and difficulty in carrying out the daily physical activity of the patient, and often the elderly are exposed more than others to infection of cartilage.

Causes of knee cartilage inflammation

There is more than one risk factor that contributes to costochondritis in the knee, including the following:

  • Old age.
  • Significant weight gain.
  • Severe stress of the knee joint.
  • Violent exercise.
  • The presence of a genetic history of knee injuries in the patient’s family.
  • Knee injuries such as fractures.

Symptoms of costochondritis of the knee

Signs can appear in a person with costochondritis of the knee joint, including the following:

  • The inflexibility of the leg and difficulty in bending the knee.
  • The presence of stiffness in the joint results in leg pain.
  • Limited range of motion of the knee.
  • Feeling a sharp pain in the knee in the morning when waking up.
  • The appearance of a bony bump in the joint.
  • There is swelling in the knee as a result of inflammation.

Methods of treating knee cartilage inflammation

There are a number of treatment methods for cartilage inflammation in the knee, including the following:

  1. Drug treatment The attending
    the physician begins prescribing types of medications that help reduce inflammation and the use of pain relievers so that the affected person can return to his normal activity. He can also use topical creams that include menthol.
  2. Conservative treatment
    Home treatment is one of the methods of recovery from cartilage inflammation in the knee, including the use of ice packs that calm swelling and relieve pressure on the knee, and the injured person can start taking time to rest, which helps reduce the load on the knee.
  3. Physiotherapy
    Practicing sports, especially the exercises that the physiotherapist puts in the cartilage injury program, restores the patient to his activity and increases his ability to cope with the limited movement of the knee during the treatment period. Sports can help improve muscle and joint strength.
  4. Surgical treatment
    When the condition of the injury worsens and the cartilage that results in inflammation is eroded, the doctor can advise resorting to surgical procedures that help improve the patient’s condition. There is more than one surgery that can be performed, including cartilage grafting, arthroscopy, or knee joint replacement.

Is cartilage a chronic disease?

Cartilage is a connective tissue located between the ends of the bones in the body and thus allows the injured person to move freely and also works to improve the strength of the joints to bear the load placed on them, and the cartilage can be exposed to some damage or diseases, including cartilage inflammation or herniated disc.

Modern medicine has proven that there is a group of treatment methods that treat cartilage, whether non-surgical or surgical treatment methods and the most appropriate treatment for the patient is determined by the doctor in order to obtain the appropriate medicine for the condition after it is diagnosed, so cartilage is not considered a chronic disease.

Is cartilage nourished?

The cartilage is considered one of the non-vascular parts, that is, it has little metabolism, but nutrition can reach the cartilage through the muscles around it, and the cartilage can be treated because of the blood supply it gets, but this is in cases of minor ruptures, but in the case of erosion, the cartilage may not be able to recover by itself.

What food builds cartilage?

Maintaining the health of the cartilage is one of the factors that reduce the damage it suffers with time or when advancing in age. It is important for the person to include some foods that help build cartilage in his diet, as follows:

  • Citrus fruits.
  • legumes.
  • pomegranate.
  • Green Beans.
  • Nuts.
  • cabbage.
  • healthy fats
  • Protein in meat and poultry.
  • vegetables.
  • Whole grains.