Treatment of arthritis and knee roughness

Treatment of arthritis and knee roughness, When an individual suffers from knee roughness, he does not have sufficient awareness of the methods that he can follow, despite their simplicity, to alleviate the severity of the pain he feels, in the following article we will learn about the most important methods that have been reached to treat knee roughness properly, so let us read the following.

Treatment of arthritis and knee roughness

Many ways and means that can be used in the treatment of knee roughness and arthritis, and here are some of them:

Treatment of knee roughness by medical methods

Natural therapy

Through this, some exercises are described that the individual performs to reduce the pressure on the knee joint and reduce friction and pain, as these exercises directly target the muscles and ligaments and work to strengthen them and increase their flexibility.

Physiotherapy exercises that the doctor prescribes differ from one case to another according to age, the extent of disease development, and weight. If the patient is obese, he must lose excess weight to reduce pressure on the joints.

In addition, it is indispensable for both cold and warm compresses, and they are used alternately with the other, as this greatly contributes to relieving inflammation and pain that affects the joints of the individual, and it also makes him able to move more easily without facing difficulty in that.

Pharmacotherapy

Pharmaceutical methods are not dispensed with in the treatment of knee roughness even while following any other methods of treatment, and this is due to their great role in reducing swelling and severe pain immediately until other methods yield results that are mostly in the long term.

There are many ways in which the drug treatment is taken, it may be in the form of tablets or creams that are applied to the knee, and in most cases, the doctor may inject the knee joint with some anti-inflammatory such as cortisones or hyaluronic acid.

Surgical treatment

When the previous methods are not effective in any way with the patient and do not relieve the pain he feels, in that case, surgical intervention is the best solution that can be followed in order to get rid of the pain, and the doctor removes eroded tissues or bone spurs or completely changes the knee joint.

Knee roughness treatment with honey

Honey is one of the most popular types of anti-inflammatory that is known among many people and recommended by many doctors, and this is because it contains a large number of vitamins, antioxidants, and infections.

The honey treatment method is applied by boiling cinnamon, sweetening it with honey, and drinking it daily until the feeling of relief and tumors subside, in addition to the possibility of putting some water on honey and rubbing the knee with it well twice a day.

Knee roughness treatment with olive oil

According to many studies that have been conducted, olive oil has proven effective in relieving knee and bone pain in general, as it is considered a natural anti-inflammatory and is parallel in its effect to non-steroidal anti-inflammatory drugs such as aspirin or ibuprofen, its effectiveness in treating knee roughness is due to the following reasons:

It contains an oleocanthal enzyme: this works to inhibit enzymes that increase inflammation, and this is the same idea as the anti-inflammatory ibuprofen.
It contains antioxidants: Olive oil is a very rich source of monounsaturated fatty acids, especially phenolic compounds that contain antioxidant properties that contribute significantly to reducing pain and inflammation.
Contains oleic acid: Olive oil contains a large percentage of oleic fatty acid, which in turn reduces inflammation, which in turn reduces pain.

Here is the proper way by which you can get the best results from olive oil:

Warm the olive oil and massage it on the knee area for a while, then tie it with a piece of cloth.
Adding some essential oils that contain beneficial properties in reducing inflammation to it, as 10 to 15 drops of essential oil are placed on two tablespoons of olive oil, then the knee is massaged with this mixture well.

Treatment of knee roughness in young people

The treatment of knee roughness in young people is more flexible than in the elderly, and this is due to the fact that the earlier the disease is detected, the easier it is to control its symptoms and prevent its progression, here are some of the best-recommended methods for young people:

Regular exercise while maintaining proper positions.
Physiotherapy is aimed at increasing the strength of the muscles around the joint.
Follow a diet in case of obesity.
Use of certain medications to relieve pain or prevent serious disease progression.
Use of braces for the knee joint.
Resorting to the surgical solution when needed.

Knee roughness and herbal treatment

The method of herbal treatment is one of the most traditional methods known to many people since ancient times in the treatment of knee roughness, and this is due to the fact that it is easy and cheap compared to other methods, and here are some herbs that you can rely on to get the best results.

Willow bark: The treatment is received from this herb by drinking, as it has magical results in alleviating the severity of pain, but it is criticized for its danger to some people who suffer from problems in the digestive system or patients with diabetes and liver and children under the age of 18, in addition to those who take blood thinners.
Ginger: It significantly reduces swelling and redness of the joints, and this is why it is indispensable in the treatment of knee roughness, and it is taken in many forms, as it may be boiled or as ginger tea, nutritional supplements, and powder, in addition to the possibility of eating the roots.
Turmeric: Its importance is since it contains curcumin, which plays an effective role in reducing inflammation and reducing symptoms of knee roughness, arthritis, and osteoporosis.
Cinnamon: It can be eaten in many ways because it has many uses, and its importance is due to the fact that it contains antioxidants and inflammation.
Cat’s claw: This plant can be obtained from South America, in addition to its availability in the form of food supplements. This plant contributes to reducing pain and the ability to move naturally without facing any joint problems.

Can knee roughness be cured?

Knee roughness is one of the diseases that inevitably affects the individual, and this is due to the fact that it occurs as a result of exaggerated consumption of joints, but many other things may lead to the injury of the individual in any of his life stages with knee roughness.

This is why it is difficult to recover from knee roughness permanently except in some surgical interventions, where the treatment methods used mainly work to alleviate the severity of pain and the severity of the symptoms so that the individual can persevere in his life normally.